The 10 Best Things To Do In Suva

Imagine stepping off the plane, the warm Fijian breeze greeting you with the scent of tropical flowers and the distant sound of ocean waves. You’ve just landed in Suva, the heart of Fiji, where adventure and relaxation await at every corner. As someone who’s explored this vibrant city inside out, I’m thrilled to share the gems that make Suva a must-visit destination.

Stroll Through the Thurston Gardens

First up, let’s talk about the Thurston Gardens. This lush oasis in the middle of the city is a botanical wonderland. It’s the perfect spot to escape the hustle and bustle, with paths winding through collections of native plants and trees. You’ll find yourself mesmerized by the colors and fragrances, and hey, it’s a free activity!

Discover the Fiji Museum

Adjacent to the gardens is the Fiji Museum, a treasure trove of the island’s history and culture. It’s not every day you get to see ancient artifacts and learn about the cannibalistic past of the region. The museum offers a deep dive into the traditions and artistry that shape Fiji’s identity.

Shop at the Suva Municipal Market

Ready for a sensory overload? The Suva Municipal Market is where it’s at. It’s a bustling hub where locals sell fruits, vegetables, and hand-crafted goods. Don’t miss out on the chance to chat with the vendors and snag some exotic treats. It’s a cultural experience that’s as authentic as it gets.

Take a Dip at Colo-i-Suva Forest Park

Just a short drive from the city center, Colo-i-Suva Forest Park is a nature lover’s paradise. With its clear natural pools and stunning waterfalls, it’s the ideal spot for a refreshing swim. Trust me, the serene surroundings and the sound of the forest will have you feeling rejuvenated in no time.

Explore the Sacred Heart Cathedral

Architecture buffs, you’re in for a treat. The Sacred Heart Cathedral’s stunning stained glass windows and peaceful ambiance make it a must-visit. Whether you’re religious or not, the cathedral’s beauty and tranquility are universal.

Indulge in Local Cuisine

Foodies, rejoice! Suva’s culinary scene is a delightful fusion of Fijian, Indian, and Chinese flavors. From street food to upscale dining, there’s something for every palate. Be sure to try kokoda, Fiji’s answer to ceviche, and indulge in some Indian-inspired curries.

Enjoy the Nightlife at Victoria Parade

When the sun sets, Victoria Parade comes alive. This strip is the heart of Suva’s nightlife, with bars and clubs that cater to every taste. Whether you’re up for a quiet drink or dancing the night away, you’ll find your spot here.

Visit the President’s Residence

For a touch of grandeur, swing by the President’s Residence. While you can’t go inside, the changing of the guard ceremony is a spectacle to behold. It’s a little slice of pomp and circumstance, Fijian style.

Unwind at My Suva Park

Looking for a family-friendly spot? My Suva Park is the city’s newest addition, offering picnic areas, jogging tracks, and stunning sea views. It’s the perfect place to relax after a day of exploring.

Take a Day Trip to Beqa Island

Last but not least, consider a day trip to Beqa Island. Famous for its fire-walking ceremonies and pristine diving spots, it’s an unforgettable experience. The island’s magic and the warmth of its people will stay with you long after you leave.


  • What’s the best time of year to visit Suva?
    The best time to visit Suva is during the dry season, from May to October, when the weather is cooler and less humid.
  • Is Suva safe for tourists?
    Absolutely! Like any city, it’s wise to be cautious with your belongings, but Suva is generally safe for tourists. The locals are friendly and helpful, so don’t hesitate to ask for directions or recommendations.
  • Can I get by with English in Suva?
    Yes, English is one of the official languages in Fiji, so you’ll have no trouble communicating in Suva.


In Suva, you’ll find a blend of natural beauty, cultural richness, and the warmest hospitality around. From the tranquility of Thurston Gardens to the vibrant Suva Municipal Market, there’s an adventure for everyone. Whether you’re diving into the history at the Fiji Museum or savoring local dishes, Suva offers an array of experiences that are as diverse as they are memorable. So pack your bags, bring your sense of wonder, and get ready to create stories you’ll be telling for years to come. After all, Suva isn’t just a destination; it’s a feeling, a spirit, and a slice of Fijian paradise waiting to be discovered.

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